Rau cov ntau pua neeg siv tib cov kua mis xwb. Txawm li cas los xij, qhov yuav tsum tau thauj cov khoom siv no ntev tshaj qhov yuam kom cov neeg lag luam yuav pib tsim cov mis nyuj , qhov muaj pes tsawg leeg ntawm cov tib neeg uas ua raws li cov cai tswj kev noj qab haus huv.
Ntau yam thiab cov muaj pes tsawg leeg ntawm cov mis hmoov
Tus txiv neej uas tau txais cov mis nyuj hmoov thawj zaug yog tub rog kws kho mob Osip Krichevsky, leej twg tau txhawj txog kev noj qab haus huv ntawm cov tub rog thiab cov neeg ncig chaw, nws cov khoom noj tsis muaj cov khoom noj siv mis. Tom qab ntawd, txhua tus uas tau dej sov thiab qhuav dej yuav ua rau lawv tuaj yeem tiv thaiv lawv tus kheej nrog ib khob mis.
Niaj hnub no, qhuav mis nyuj yog tsim industrially nyob rau hauv loj loj qhov ntau. Ntawm cov nroj tsuag tshiab nyuj mis nyuj yog pasteurized, thickened, homogenized thiab qhuav thaum kub, whereby lub qhuav khoom tau ib caramel tsw. Tshwj xeeb yog nrov yog qhuav mis nyuj nyob rau hauv lub caij ntuj no, thaum tshiab ua me me. Lawv siv nws los tsim ntau yam khoom noj khoom noj - ice cream, desserts, confectionery thiab sausage khoom, yogurt, qhob cij, me nyuam mos noj.
Cov dej haus muaj pes tsawg leeg muaj xws li cov rog, cov nqaijrog, carbohydrates thiab cov khoom ntxhia hauv av. Cov rog ntawm cov kua mis muaj peev xwm sib txawv - los ntawm 1 mus rau 25%, caloric ntsiab lus ntawm cov khoom kuj txawv - ntawm 373 mus rau 550 kcal.
Protein ntsiab lus ntawm cov mis nyuj yog 26-36%, cov ntsiab lus carbohydrate yog 37-52%. Proteins nyob rau hauv cov khoom yog cov tseem ceeb tshaj amino acids, carbohydrates - mis nyuj qab zib. Mineral tshuaj nyob rau hauv cov mis nyuj qhuav yog 6 mus rau 10%, qhov tseem ceeb tshaj plaws ntawm lawv yog calcium, phosphorus thiab potassium.
Kev xaiv cov mis nyuj hmoov zoo yuav tsum mloog zoo rau lub ntim ntawm cov khoom, hom phiaj nws yuav tsum yog airtight. Nws yog qhov zoo tshaj plaws yog tias qhov khoom tsis ua raws li cov lus qhia,
Mis hmoov rau ib daim duab zoo nkauj
Ntawm cov kislas, cov khoom siv, muaj kev xyaum siv cov mis nyuj uas yog cov khoom noj khoom haus zoo tshaj plaws. Nyob rau lub sijhawm ntawm cov nqaij pob txha loj hlob, qhov no yeej muaj vim li cas: haus cov kua mis uas muaj cov kua nplaum nrog cov proteins kom tsim cov leeg nqaij thiab cov carbohydrates kom muaj zog thaum lub sijhawm kawm. Qhov nuance tsuas yog xaiv cov qes mis uas muaj roj tsawg xwb, txwv tsis pub cov pawg yuav raug xaj los ntawm kev ua rog. Pom zoo feem ntawm cov mis nyuj hmoov rau kev noj haus: 200-250 g rau cov txiv neej thiab 100-150 g rau cov poj niam.