Txawm tias nws qhov loj thiab qhov tsos, ib tug persimmon tsis yog ib tug txiv hmab txiv ntoo, tab sis ib tug Berry. Nyob hauv Tebchaws Europe thiab ntau lub tebchaws, nws tuaj ntawm Nyiv thiab Tuam Tshoj. Ntawm qhov muag pom kev tshwm sim nyob rau lub caij ntuj no, thiab lub caij nyoog no yeej tsis ploj los ntawm cov neeg uas paub qhov kev tsim txom dab tsi yog qhov tseem ceeb thiab nws coj li cas.
Cov nyob tus yeees thiab kho thaj chaw ntawm kev tsim txom
Ib qho ntawm cov tsiaj nyhav tshaj plaws rau lub neej ntawm tus txiv neej niaj hnub yog kab mob plawv: ischemia, tachycardia, infarction. Qhov tseem ceeb tshaj plaws rau kev noj qab haus huv ntawm lub plawv thiab cov hlab ntsha yog potassium thiab magnesium nyob rau hauv ib qho tsawg heev uas nkag rau hauv lub cev thiab yooj yim poob vim kev phem ecology thiab phem cwj pwm. Persimmon feem ntau yog ib qho tseem ceeb raws li ntau qhov chaw ntawm ntuj potassium thiab magnesium, tsim nyog rau core.
Ntawm lwm qhov tseem ceeb muaj nyob hauv kev tsim txom, nws yog qhov tshwj xeeb tshaj yog yuav cais tawm beta-carotene, uas dhau mus rau hauv vitamin A, tsim nyog rau mob lub qhov muag. Vitamin C, Nws yog ib qho tseem ceeb heev hauv cov nqaij nyoos no, pab ntxiv dag zog hauv lub cev, thiab txhawb nqa cov hlab ntsha hauv lub xeev. Thiab lub iodine nyob rau hauv persimmon preserves lub noj qab haus huv thiab functionality ntawm lub qog gland.
Yuav ua li cas heals persimmon?
Qis acidity ntawm persimmons, high school ntawm pectins thiab fiber nyob rau hauv nws ua berries heev pab rau cov neeg uas muaj ntev kab mob ntawm gastrointestinal ib ntsuj av, daim siab thiab ob lub raum. Nrog rau tej teebmeem ntawm kev noj qab haus huv, kev tsim txom yuav tsum tau muas tsuaj thiab muag muag, txwv tsis pub tus kab mob no tuaj yeem ua rau mob ntxiv.
Cov neeg uas xav paub txog yam khoom ntawm kev tsim txom - txawm tias nws txhawb zog los yog tsis muaj zog, nws tseem ceeb heev rau qhov nco ntsoov tias cov txiv hmab txiv ntoo uas tsis paub tab zoo rau cov quav vim hais tias cov ntsiab lus ntawm tannin, thiab nyob rau hauv lub ripe berries nws yog tsawg dua. Thaum koj siv cov nqi kws kho mob pom zoo - ib qho ripe txiv ntoo ib hnub twg - tsis muaj teeb meem nrog cov quav.
Cov kws kho mob pom zoo nrog rau kev noj haus ib qho kev tsim txom ntawm:
- migraines thiab mob taub hau - strengthening cov hlab ntsha yuav pab txo kom tsawg zaus qaug dab peg;
- kev poob siab thiab kev ntxhov siab - iodine thiab vitamins ntxub cov kev xav hauv lub cev thiab pab kom tsis muaj teeb meem lub neej tsis muaj kev puas tsuaj;
- raum pob zeb kab mob - persimmon possesses diuretic zog thiab txhawb nqa lub excretion ntawm ntsev formations los ntawm ob lub raum;
- txias - cov Berry stimulates lub cev thiab pab daws kev mob hauv cov hlab pa;
- vitamin deficiency - persimmon saturates lub cev nrog cov txiaj ntsim zoo rau cov vitamins;
- anemia - cov ntsiab lus hlau ntawm berries muaj txhawb rau txoj kev kho;
- kab mob ntawm daim tawv nqaij - vitamin A muaj cov nyhuv ntawm daim tawv nqaij, thiab nyob rau hauv daim ntawv ntawm cov qhov ncauj qhov ntswg thiab compresses cov txiv hmab txiv ntoo pab kom tshem tau cov pob liab liab thiab lwm yam tshwm sim ntawm tus kab mob;
- tsis tuaj yeem mindedness, txo kev ua haujlwm, tsis paub xim, mob qaug zog - pab tau tsim kom muaj lub hlwb muaj nuj nqi thiab muab lub zog.
Persimmon thiab diabetics, uas yog txwv los ntawm cov khoom noj qab zib, yog cov tseem ceeb. Glycemic index ntawm persimmon yog 45 units, qhov pom zoo los ntawm endocrinologists yog 3 berries txhua lub lim tiam. Txawm li cas los, cov neeg uas muaj ntshav qab zib yuav tsum tau ceev faj thiab tswj cov ntshav qab zib hauv cov ntshav.
Tsis txhob muab cov kabmob thiab dieters tso tseg. Nws cov calorie cov ntsiab lus tsis dhau siab - 80-120 kcal nyob rau hauv ib tug Berry, tab sis nyob rau tib lub sij hawm vim muaj fibers cog nws ua rau kev xav ntawm satiety rau ib lub sij hawm ntev. Kev poob phaus tuaj yeem muaj xws li persimmon nyob rau hauv kev noj haus los yog teem caij ib hnub yoo mov ntawm no Berry.
Dab tsi yog qhov tsim teeb meem ntawm kev tsim txom?
Persimmon tuaj yeem ua mob rau tus neeg uas muaj tus kab mob pancreatic thiab hypersensitivity rau iodine. Nws yog contraindicated kuj rau cov neeg uas tau ua qaum ua haujlwm ntawm lub plab lossis cov hnyuv - ib qho kev tsim txom yuav ua rau kev tsim tawm ntawm kev sib txawv. Tsis txhob noj cov txiv hmab txiv ntoo no rau cov poj niam cev xeeb tub thiab cov menyuam yaus tshaj 3 xyoos. Contraindications muaj xws li kev tsis haum tshuaj rau kev tsim txom.