Ci nrog ib tug qaub-suede tiab, kib hauv tender batter los yog siav ua ke nrog olives thiab muaj kua txiv lws suav. Ntawm no daim ntawv teev cov tais diav, raws li siv cov tshuaj maj, tsis xaus. Nyob rau hauv lwm yam lus, nws yog cov ntses ntawm lub hoki uas tsis yog tsuas yog ib tug qhua tsawg ntawm peb cov lus, tab sis kuj ntawm cov kev pab, qhov ua mob ntawm uas peb paub me ntsis.
Cov kev pab ntawm Hoki Ntses
Cov ntses, uas nicknamed ntev-tailed, zoo nkaus li zoo li cov qhob cij-khiav ntawm cov neeg, hake. Tshwj xeeb tshaj yog tias koj yuav ib lub cev. Qhov no yog tus neeg sawv cev ntawm lub hiav txwv qhov tob tsis tau pob txha tsis muaj pob txha, uas tau txhawb nws txoj kev npaj ceev.
Raws li rau cov as-ham, hoki muaj txog li 25% ntawm iodine. Nws, tig mus, koom hauv cov txheej txheem metabolic, accelerates biochemical tshua, thiab cuam tshuam qhov kev loj hlob kub thiab kev puas hlwb paj hlwb ntawm ib tug neeg. Phosphorus pab tswj lub cev zoo, ob leeg pob txha thiab cov hniav. Hlau tswj kev tiv thaiv rau tib neeg. Ntxiv nrog rau cov khoom siv no, cov macruronos muaj: manganese, potassium, fluorine, magnesium , calcium, tooj liab, cobalt, chromium. Ua tsaug rau lawv, kev xav tau zoo tuaj, muaj kev zoo siab.
Dolhohvostik yog tus personification ntawm pab tau biologically active additives. Ntxiv mus, hoki ntses muaj nuj nqis rau lawv cov ntsiab lus uas tsis muaj calorie. No qes-protein, yuav luag tsis-rog khoom, hauv nws 100 g muaj tsuas yog 35 kcal.
Sweet white meat nrog cov cij lam ua tsis tau tsuas yog ua tau, tab sis nws yog qhov yuav tsum tau muaj nyob rau hauv koj cov noj cov neeg uas ua raws li kev noj zaub mov noj. Tom qab tag nrho, lub ntsiab lus caloric ntawm appetizing hoki tsis tau tab sis zoo siab.
Ua mob rau lub makrron
Txog rau hnub, xws li, tsis muaj kev txwv hauv kev noj cov nqaij ntawm cov ntses no. Qhov tsuas yog, yog tias muaj kev fab tshuaj rau cov tsiaj txhu, nqaij nruab deg , ces cov khoom no yuav tsum muab pov tseg.