Cov neeg uas tau kuaj pom mob plab, koj yuav tsum paub dab tsi koj noj tau thiab koj tsis tuaj yeem ua li cas. Qhov no yog vim lub fact tias muaj ib qho kev ua txhaum hauv kev ua hauj lwm ntawm cov hnyuv thiab cov zaub mov raug khawb ntau dua. Yog vim li no nws tseem ceeb heev uas yuav tsum tau ua ib qho zaub mov kom thiaj li tsis muaj teeb meem.
Cov zaub mov zoo li cas koj tuaj yeem noj plab?
Cov kws kho mob Gastroenterologists tau qhia lawv cov neeg mob kom tsis kam tshiab cov mov ci, uas ua rau lub cev hnyuv. Qhov ntau yog tias cov khoom no muaj nyob rau hauv lub plab nrog cov lumps uas ua rau mob thiab o, zoo li xeev siab thiab zoo nkaus li hnyav heev. Koj tsis tuaj yeem noj qhob cij qhaub cij , vim hais tias qhov koos poom tuaj yeem ua rau mob plab. Harmful thiab Borodino qhob cij, uas muaj kev ua sweetish-qaub, provokes tso ntawm hydrochloric acid, uas irritates lub mucous. Nws yog ib qho nyuaj rau zom cov plab rye qhob cij, raws li tau zoo li pastry los ntawm taub thiab mov paj. Yog hais tias koj tsis kam noj mov yog qhov nyuaj, ces nws tsim nyog muab qhov kev xav rau lub hnub qub yob, thiab nws yog qhov zoo tshaj plaws xaiv cov crackers, tab sis qhov no tsis hais txog Borodino qhob cij, nws tseem raug txwv.
Hom cereal yuav noj tau dab tsi nrog gastritis?
Kashi yog ib qho khoom noj zoo tagnrho hauv cov kab mob no. Nws yog qhov zoo tshaj rau noj cov hmoov qab zib ntawm dej, thaum lub tais yuav tsum ua kua, uas txhais tau hais tias lub porridge yuav ntim lub plab.
Yuav ua li cas koj muaj peev xwm noj nrog gastritis:
- Hercules . Haum rau txhua hom kab mob. Ua tsaug rau qhov kev tshawb nrhiav qhov tseeb ua rau nws mob siab. Nws kuj yog tsim nyog teev cov kev ceev ntawm kev ua noj.
- Millet porridge . Nrog rau daim ntawv mob, koj yuav tsum tso tseg qhov kev ntxhov siab no. Cov neeg porridge contributes rau kev tshem tawm cov co toxins, qhov normalization ntawm cov hlab plawv, thiab nrog nws cov kev pab koj tuaj yeem tau tshem ntawm cov pob khaus, ua tau rau hauv gastritis.
- Semolina . Vim tias qhov tsawg kawg nkaus ntawm fiber ntau, cov khoom no siv tau rau ntau hom kab mob. Semolina pab rov qab kho thiab tshem tawm qhov mob.
- Nplej groats . Nws pab tshem tawm cov co toxins thiab txo qhov mob.
- Dubwheat groats . Txhawb nqa rov qab ntawm qhov hnoos qis, thiab tseem tuaj yeem tsom tau hemoglobin.
Yam zaub thiab txiv hmab txiv ntoo twg tuaj yeem noj nrog txoj hnyuv?
Cov zaub mov no pab tau vim tias lawv muaj ntau cov vitamins thiab minerals. Nrog gastritis muaj qee qhov kev txwv hauv kev siv txiv hmab txiv ntoo thiab zaub.
Yuav ua li cas koj muaj peev xwm noj nrog plab gastritis:
- Txiv tsawb . Lawv kom zoo dua - muaj fiber ntau thiab mos zoo nkauj, uas yog ib qho tseem ceeb hauv kev muaj mob plab.
- Apples . Yog hais tias lub acidity yog nce, ces nws yog tsim nyog xaiv xaiv Sweet thiab lwm versa. Cov txiv hmab txiv ntoo yog qhov zoo tshaj plaws ci, stewed los yog siav qos yaj ywm.
- Txiv lws suav . Nws yog ib qho tseem ceeb uas xaiv cov txiv hmab txiv ntoo tshiab thiab tsis muaj suab thaj, tab sis yog hais tias tus kab mob no ua rau mob txiv luaj los, nws tseem ceeb heev.
- Cabbage . Nws tsim nyog muab qhov kev xav rau xim lossis dej hiav txwv . Nws yog ib qho tseem ceeb kom muab zaub tshiab rau ib lub thermal tshuaj, piv txwv li, stew, boil los yog ci.
- Qos yaj ywm . Zoo tagnrho rau cov neeg mob uas mob plab, vim tom qab kho cov cua sov nws yuav ua kom muag.
Nws tsis pom zoo noj zaub hauv cov nqaij nyoos, kib thiab ntsev.
Cov khoom qab zib li cas kuv thiaj mob plab?
Qab zib xuab zeb tsis yog txwv tsis pub khoom, tab sis thaum ua ke nrog cov rog, nws muaj peev xwm ua tau rau cov neeg mob plab, cov kev poob haujlwm thiab kev kub ntxhov. Cov khoom qab zib muaj peev xwm noj tau me me. Yam khoom qab zib uas koj muaj peev xwm noj tau nrog gastritis: hnia, puddings, marshmallows, caramels, jam, zib mu thiab marmalade. Koj tuaj yeem tau jelly, txiv hmab txiv ntoo puree, qhob ice cream thiab condensed mis. Cov khoom qab zib muaj xws li biscuits, buns, khoom qab zib thiab lwm cov khoom qab zib uas muaj roj ntau cov ntsiab lus.