Fatush

Fatush, Al-Fatush, los yog Fetush, yog zaub xam lav los ntawm Middle East. Ua tsaug rau cov khoom siv pab tau, tsis ntev los no cov zaub mov ua qhov nrov dua nyob rau hauv Tebchaws Europe thiab Amelikas. Muaj ntau hom kev hloov ntawm fetush zaub xam lav nyob rau hauv Middle Eastern cuisine feem ntau yog pab nrog tus menyuam yaj, tab sis cov zaub mov ua ke nrog lwm hom nqaij thiab dej hiav txwv ntses.

Peb muab koj ib daim ntawv qhia rau cov zaub ntsuab.

Cov khoom xyaw:

• Txiv qaub kua txiv - 100 ml;
• olive roj - 100 ml;
• brynza - 250 g;
• qej - 3 mus rau 4 cloves;
• qaus - 2 pieces;
• txiv lws suav - 5 pcs;
• kua txob qab zib - 1 daim;
• ntsuab dos - txog 10 feathers;
• lettuce - 2 hau;
• parsley - 50 g;
• tshiab mint - 2 ceg ntoo;
• sumac - 1 teaspoon;
• capers - 2 tbsp. dais;
• dub olives (dub pitted) - 12 pcs;
• av kua txob thiab ntsev;
• lavash lossis pita - 1 pc.

Npaj

Peb pib nrog txoj kev npaj rau kev refueling. Grind qej, tov roj txiv roj, txiv qaub kua txiv, tws qej, ntsev thiab kua txob, ua kom cov dej sib tov nrog ib rab los yog khoob.

Fry lub sliced ​​daim me me ntawm lavash hauv zaub roj kom nws ruddy thiab crunchy. Nco ntsoov cia lavash txias.

Peb txiav me me me ntawm cov txiv lws suav, cucumbers thiab cheese (txawm li ntawd los, koj tuaj yeem crumble lub brinza). Peb txiav cov kua txob, zaub txhwb qaib, dos, mint, capers thiab cov txiv ntseej. Lettuce rhuav heev finely. Nqa tag nrho cov zaub thiab spices, ntxiv hnav khaub ncaws thiab daim ntawm pita qhob cij rau hauv nyias. Deliciously cua nyias yog npaj txhij!

Fatush zaub xam lav nrog tuna

Lettuce zaub xam lav yuav ua rau lub cua sov loj heev. Peb noj 4 pieces ntawm tshiab ntses (ceeb thawj ntawm txhua daim 125 - 150 g), kis ntawm grill grate, sprinkle nrog freshly hauv av kua txob. Tuna yog kib rau hauv Grill rau 3 feeb ntawm ib sab, ces tig thiab ua noj rau lwm 3 feeb. Peb pab lub façade nrog chilled noble ntses, uas, nrog nws cov zoo nkauj, tsa ib tug zoo-zoo nqaij.

Yog tias koj tsis muaj pita khoom, lossis pita, koj tuaj yeem siv cov qhob cij dawb, baguette los yog lo lo ntxhiab tsw. Yog hais tias nws yog me ntsis huv - txawm zoo dua! Fry lub diced qhob cij hauv zaub roj kom txog thaum kub hauv xim. Brynza yog lub zoo meej hloov rau brine cheese (piv txwv, feta). Hauv qee qhov txawv ntawm daim ntawv qhia zaub xam lav, cov xim tsis tseeb ntawm brynza los yog cheese tsis muab tso rau hauv tag nrho. Yog hais tias Desired, koj muaj peev xwm ntxiv radish mus rau set ntawm zaub uas ua li qhov zaub xam lav.

Peb cia siab tias koj yuav nyiam noj zaub qhua noj qab haus huv, nws zoo zoo nrog cov khib nyiab ntawm lamb thiab lamb pob tawb .