Pine nuts tau ntev yeej lawv qhov chaw tsis yog nyob rau hauv lawv cov haiv neeg Siberia, tab sis thoob plaws hauv lub ntiaj teb. Thiab qhov no tsis yog xav tsis thoob, txij li thaum nws muaj pes tsawg leeg ua ke nrog cov khoom zoo heev rau kev siv cov nuts, ob qho tib si hauv kev ua noj ua haus thiab hauv cov tshuaj pej xeem. Muaj coob tus neeg xav ua li cas pab ntoo thuv ceev yog thiab no tsab xov xwm yuav muab nws ib cov lus teb kom ntxaws.
Tseem ceeb thaj chaw ntawm Pine neeg rau
Vim hais tias ntawm high-zoo qauv ntawm proteins, rog thiab lwm yam tshuaj uas pom nyob rau hauv Pine neeg rau, lawv cov zaub mov thiab kho thaj yog heev. Nyob rau hauv Pine neeg rau muaj vitamins ntawm pawg E , uas yog lub luag hauj lwm rau tsim ntawm mis nyuj nyob rau hauv leej niam laus. Tseem vitamin E tseem ceeb heev rau tam sim no heredity. Cov lus tseeb no muab lo lus teb rau lo lus nug ntawm kev txaus siab rau ntau yam li seb cov ntoo thuv noom siv rau cov poj niam cev xeeb tub thiab ib txwm, cov lus teb rau nws yog qhov zoo xwb.
Ntxiv rau cov vitamin E, Cov ntoo thuv muaj cov vitamins ntawm pawg B thiab A. Ua tsaug rau cov nyom loj loj ntawm cov ntoo thuv ceev, lawv siv cov zaub mov, nws muaj peev xwm los txhim kho cov kev kho mob ntawm txoj kev kho plawv thiab qhov ntswg, atherosclerosis thiab lub plab ulcers, thiab tseem tiv thaiv kom tsis txhob tsim tawm ntawm tuberculosis , kom ntxiv dag zog rau kev tiv thaiv thiab txhim kho cov kab mob hauv cov ntshav, tu nws. Ua tsaug rau qhov no, rau lo lus nug, seb Pine neeg rau yog tseem ceeb, disappears los ntawm nws tus kheej.
Daim ntawv thov ntawm Pine ceev
Pine nuts yog qhia kom muab ntxiv rau ntau hom khoom qab zib, cream, txiv hmab txiv ntoo thiab zaub zaub nyoos. Lawv muab cov zaub mov muag ib muag heev thiab ib cim tsw. From pine nuts tsim ib lub mis hloov rau cov neeg uas muaj kev tsis haum rau kev phom sij rau cov mis nyuj (lactose).